Eat your fruits and veggies!Logo for Maui Vegetarian restaurant, Veg OutGo Veggie!
 
Veg Out is proud to serve vegetarian and vegan cuisine, Maui style.
Open Monday - Friday 10:30 - 7:30, Saturday & Sunday 11:30 - 7:30

Beverages
Organic Carrot Juice small $3.50
Organic Carrot Juice large $4.50
Add Beets $0.25
Add Celery, Apple or Ginger $0.10
Fruit Smoothies $2.75
Add protein powder $0.50
Add spirulina $0.50
Iced Herbal Tea $0.96


Starters and Sides
Garlic Bread $1.95
Edamame (Soybeans) $2.95
Breaded Tofu Chunks $3.75
Brown Rice $0.96
Soup of the Day $3.25
Steamed Veggies $3.95

Keiki Menu
Bean & Cheese Burrito $3.25
Tofu Nuggets with chips or soybeans $3.25
Cheese Pizza $3.50
Cheese Quesadilla $3.25

Kieki Spaghetti $3.25

Salads
Vegetarian Greek Salad from Maui restaurant, Veg Out
Greek Salad,
pictured left, small $3.75 large $6.95
Romaine, cucumber, tomato, red onion, Kalamata olives, feta cheese
Veg Out Salad small $2.75 large $4.95
Romaine, carrots, cucumber, cabbage, mushroom, tomato, red onion, sprouts, choice of dressing
Etsalada Salad small $4.95 large $6.95
Mexican beans, seasoned tofu, lettuce, tomato, cucumber, onion, cheese, olives, topped with salsa, guacamole, choice of house made dressing

Dressing choices: Tahini, Lemon Basil, Oriental and Oil & Vinegar

Sandwiches/Wraps  served on our house made focaccia bread or spelt flatbreadMuffalata Sandwich, made with Maui Tofu, a spicy olive spread on a housemade focaccia bread
All sandwiches are served with lettuce, tomato and onion
Muffalata Sandwich
$4.80
Cajun olive spread and breaded tofu
Boca Burger $4.65 w/cheese $4.80
Garden Burger $4.65 w/cheese $4.80
Taro Burger $4.95 w/cheese $5.10

Falafel Wrap $5.75
lettuce, tomato, green onion, tahini sauce, rolled in a tortilla and spread with hummus.
Avocado Wrap (when available) $4.80
Small side of soybeans with sandwich or wrap $0.96

 

Pasta
Served with Garlic bread and Spring salad
Baked Lasagne $7.95
Four cheese, tomato, eggplant and onion.
Linguini $7.95
Choice of Pesto, Alfredo or Tomato Sauce

Old Mexico Entrees served with Guacamole and salsa
Vegtarian Tacos, Maui style
Tacos, pictured left, $4.95 w/tofu $5.95
Two crispy shells with lettuce, tomato, cheese and a side of beans and rice
Burrito $4.95 w/tofu $5.95
Beans, rice, cheese, lettuce, tomato, rolled on a flour tortilla
Fajitas $7.95
Sauteed bell peppers, onion, tofu served on a flour tortilla with beans, rice, lettuce, tomatoes and cheese
The "Works" Burrito $6.95
Mexican beans, rice, potaotes, tofu, tomatoes, lettuce, jalapenos, cheese, sour cream and olives
Cheese Enchilada $7.95
2 cheese stuffed corn tortillas served with beans, rice and lettuce

Sides

Salsa $0.50 Sour Cream $0.50 Tortilla $0.50
Whole wheat tortillas available on request

Far East Entrees
Vegetarian Pad Thai with Maui made tofu, veggies, spicy peanut sauce and fresh lime.Yellow Curry $7.95
Made with tofu and seasonal vegetables. Served with your choice of rice, noodles or flatbread.

Middle Eastern Plate $8.95
Housemade falafel, humus and spelt flatbread. Served with spring greens, cucumber, tomatoes and a cilantro tahini sauce.
Pad Thai Noodles
, pictured left, $7.95
Fresh sauteed veggies, peanuts and tofu tossed with noodles and spicy sauce
Oriental Stirfry w/ Seitan $7.95
Mixed viggies with Housemade seitan in a sesame ginger sauce served on brown rice



Pizzas Gourmet vegetarian pizza as made at Veg Out, Maui, Hawaii
Cheese 6" $3.50, 12" $9.95
Veggie 6" $4.50, 12" $12.95
Mushroom, tomato, pepper, onion, tofu, eggplant, mozzarella cheese
Freedom 6" $5.50, 12" $14.95
Vegan with tomatoes, peppers, onion, garlic, mushroom, tofu, zucchini. Topped with pesto and nutritional yeast.
Greek 6" $6.50 12" $16.95
Feta cheese, tomato, Kalmata olives, roasted eggplant, mozzarella cheese
Pesto- Goat Cheese, pictured right, 6" $6.50 12" $16.95
Cherve goat cheese, artichoke hearts, sundried tomatoes, mozzarella cheese

Spelt crust available, 6"add $1.00, 12" add $2.00

 

Veg Out Restaurant Haiku Town Center 810 Kokomo Road, Haiku, Hawaii Ph.808.575.5320

This website is designed and maintained for Veg Out by Maui web designer Shoobee Designs