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Veg
Out is proud to serve vegetarian and vegan cuisine, Maui style.
Open
Monday - Friday 10:30 - 7:30, Saturday & Sunday 11:30 - 7:30
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| Beverages
Organic Carrot Juice small $3.50
Organic Carrot Juice large $4.50
Add Beets $0.25
Add Celery, Apple or Ginger $0.10
Fruit Smoothies $2.75
Add protein powder $0.50
Add spirulina $0.50
Iced Herbal Tea $0.96
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Starters
and Sides
Garlic Bread $1.95
Edamame (Soybeans) $2.95
Breaded Tofu Chunks $3.75
Brown Rice $0.96
Soup of the Day $3.25
Steamed Veggies $3.95
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Keiki
Menu
Bean & Cheese Burrito $3.25
Tofu Nuggets with chips or soybeans $3.25
Cheese Pizza $3.50
Cheese Quesadilla $3.25
Kieki Spaghetti $3.25
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Salads
Greek Salad, pictured left, small
$3.75 large $6.95
Romaine, cucumber, tomato, red onion, Kalamata olives, feta cheese
Veg Out Salad small $2.75 large $4.95
Romaine, carrots, cucumber, cabbage, mushroom, tomato, red onion,
sprouts, choice of dressing
Etsalada Salad small $4.95 large $6.95
Mexican beans, seasoned tofu, lettuce, tomato, cucumber, onion,
cheese, olives, topped with salsa, guacamole, choice of house
made dressing
Dressing choices:
Tahini, Lemon Basil, Oriental and Oil & Vinegar
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Sandwiches/Wraps
served on our house made focaccia bread or spelt flatbread
All sandwiches are served with lettuce, tomato and onion
Muffalata Sandwich $4.80
Cajun olive spread and breaded tofu
Boca Burger $4.65 w/cheese $4.80
Garden Burger $4.65 w/cheese $4.80
Taro Burger $4.95 w/cheese $5.10
Falafel Wrap $5.75
lettuce, tomato, green onion, tahini sauce, rolled in a tortilla
and spread with hummus.
Avocado Wrap (when available) $4.80
Small side of soybeans with sandwich or wrap $0.96
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Pasta
Served with Garlic bread and Spring salad
Baked Lasagne $7.95
Four cheese, tomato, eggplant and onion.
Linguini $7.95
Choice of Pesto, Alfredo or Tomato Sauce
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Old
Mexico Entrees served with Guacamole and salsa
Tacos, pictured left, $4.95 w/tofu $5.95
Two crispy shells with lettuce, tomato, cheese and a side of beans
and rice
Burrito $4.95 w/tofu $5.95
Beans, rice, cheese, lettuce, tomato, rolled on a flour tortilla
Fajitas $7.95
Sauteed bell peppers, onion, tofu served on a flour tortilla with
beans, rice, lettuce, tomatoes and cheese
The "Works" Burrito $6.95
Mexican beans, rice, potaotes, tofu, tomatoes, lettuce, jalapenos,
cheese, sour cream and olives
Cheese Enchilada $7.95
2 cheese stuffed corn tortillas served with beans, rice and lettuce
Sides
Salsa $0.50 Sour Cream $0.50 Tortilla $0.50
Whole wheat tortillas available on request
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Far
East Entrees
 Yellow
Curry $7.95
Made with tofu and seasonal vegetables. Served with your
choice of rice, noodles or flatbread.
Middle Eastern Plate $8.95
Housemade falafel, humus and spelt flatbread. Served with
spring greens, cucumber, tomatoes and a cilantro tahini sauce.
Pad Thai Noodles, pictured left,
$7.95
Fresh sauteed veggies, peanuts and tofu tossed with noodles and
spicy sauce
Oriental Stirfry w/ Seitan $7.95
Mixed viggies with Housemade seitan in a sesame ginger sauce served
on brown rice
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Pizzas 
Cheese 6" $3.50, 12" $9.95
Veggie 6" $4.50, 12" $12.95
Mushroom, tomato, pepper, onion, tofu, eggplant, mozzarella cheese
Freedom 6" $5.50, 12" $14.95
Vegan with tomatoes, peppers, onion, garlic, mushroom, tofu, zucchini.
Topped with pesto and nutritional yeast.
Greek 6" $6.50 12" $16.95
Feta cheese, tomato, Kalmata olives, roasted eggplant, mozzarella
cheese
Pesto- Goat Cheese, pictured right, 6"
$6.50 12" $16.95
Cherve goat cheese, artichoke hearts, sundried tomatoes, mozzarella
cheese
Spelt crust available,
6"add $1.00, 12" add $2.00 |
Veg Out Restaurant Haiku
Town Center 810 Kokomo Road, Haiku, Hawaii Ph.808.575.5320
This website
is designed and maintained for Veg Out by Maui web designer Shoobee
Designs
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