Starters & Sides
Soybeans 2.95
Breaded Tofu Chunks 4.75
Steamed Veggies 4.95
Garlic Bread 1.95
Brown Rice 1.50
Soup of the Day 3.75
Salads
Greek Salad  sm. 3.75  lg. 7.95
Romaine, tomato, cucumber, tomato, red onions, Kalamata
olives, feta cheese, served with a red wine vinaigrette

Veg-Out Salad  sm. 3.75  lg. 5.75
Romaine, tomato, cucumber, red onion, carrots, mushrooms,
sprouts

Etsalada Salad  sm. 4.95 lg. 6.95
Mexican beans, seasoned tofu, romaine, tomato, red onion,
cheese, black olives, topped with fresh made salsa and
guacamole
Organic Spring Mix   3.95

Dressing choices
Tahini, Lemon Basil, Oriental, Oil & Vinegar
Veg-Out Restaurant
Vegetarian Cuisine - Maui Style
810 Kokomo Rd.
Haiku, Hawaii
808-575-5320
Open 7 days a week
Mon-Fri 10:30 - 7:30
Sat & Sun  11:30 - 7:30
Keiki Menu

Bean & cheese burrito

Cheese pizza

Keiki bean & cheese burrito

Cheese Quesadilla

Tofu Nuggets with
soybeans or rice

All Keiki items  $3.95
Sandwiches & Wraps

Muffalata Sandwich  5.75
Cajun style olive spread on housemade foccacia
with breaded tofu, lettuce, tomato and onion

Boca Burger  5.75   
on focaccia with veganaise, lettuce, tomato, onion

Garden Burger  5.76  
on focaccia with veganaise, lettuce, tomato, onion

add cheese to burgers .25

Avocado Wrap  6.25 (when available)
Island Avocado, lettuce, tomato, cucumber, onion.
cheese with veganaise in a whole wheat tortilla

Falafel Wrap  6.25
Housemade baked falafels, humus, lettuce, tomato,
cucumber rolled in a whole wheat tortilla served
with a tahini cilantro sauce

Hot Italian Seitan  6.95
Spicy seitan cooked with peppers, onions and
tomato sauce served in a focaccia roll with olive
spread, and baked with parmesan cheese
Far East Entrees
Yellow curry 8.95
Mixed seasonal veggies simmered with tofu in a coconut curry

Pad Thai Noodles 8.95
Rice noodles, mixed veggies, peanuts, tofu in a spicy sauce

Oriental Stirfry with Seitan 8.98
Mixed seasonal veggies and housemade seitan cooked in a sesame
ginger sauce served on brown rice.

Indian Plate
9.95
Seitan Tikka Masala , Vegetable Curry
served with basmati rice, mint
chutney and tamarind sauce
add:
housemade naan bread  
1.92


Middle Eastern Plate
9.95
Housemade baked falafels, humus,
spelt flatbread served with spring mix
greens, tomato, cucumber and a tahini
cilantro sauce.
Italian Entrees

Pizza
Cheese                      6"     3.50   12"    9.95

Veggie                       6"     4.95   12"   12.95
Tomato, bell pepper, onion, mushroom, eggplant, tofu, mozzarella cheese

Freedom                    6"     6.95   12"   16.95
Vegan with red sauce, garlic, peppers, onion, tomato. mushroom. tomato,
tofu, zuccini,  topped with pesto and nutritional yeast.

Greek                         6"     6.95   12"   16.95
Feta cheese, kalamata olives, tomatoes, eggplant, mozzarella cheese

Pesto Goat Cheese  6"     6.95   12 "  16.95
Pesto sauce, chevre goat cheese, artichoke hearts, sundried tomatoes and
mozzarella cheese

6" Spelt crust available
 
 add $1.00

Pasta
Served with garlic bread and spring mix salad

Baked Lasagne    8.95
Eggplant, tomato, onion with mozzarella, ricotta cheese, baked with
housemade tomato sauce

Linguini    
Pesto  8.95   Alfredo   8.95    Tomato Sauce  7.95
Mexican Entrees
All Plates served with guacamole & salsa

Tacos  4.95    w/ tofu 5.95
Two crispy shells with beans, rice, lettuce, tomato
and cheese
Burrito 4.95  w/ tofu 5.96
Beans, rice, lettuce, cheese rolled in a flour tortilla
The "Works" Burrito  7.50
Beans, rice, potatoes, tofu, sour cream, olives,
jalapenos, cheese and lettuce rolled in a flour
tortilla
Fajitas 7.95
Sauteed bell peppers, onions and tofu served with
beans, rice, lettuce and cheese served with a flour
tortilla
Cheese Enchiladas  7.95
Two cheese stuffed corn tortillas served with
beans, rice, and lettuce